Helpful articles and videos for your home practice....

Lesa's Weekly Yoga Tidbit here

Zoom Meeting Room link here

On Demand Classes and Courses:  here

YouTube practice classes and tutorials: here   

Home Practice Sheets:  here

Zoom       Book List

Yoga Props

   www.theyogawarehouse.com    &   www.yogaaccessories.com

Have some good deals, but shop around...

To complete your "kit" we reccomend these: 

blocks / belts / blankets / 

premium mat  / premium mat / basic mat / basic mat

just blankets

Amazon prop list for students:  here

www.yogadirect.com -  Often great discounts on shipping, good prices

www.manduka.com - PROlite mat, eKO mat, X mat - our fav: here

When shopping to make or complete your"kit" I recommend starting with the following:

(1) 1/4" (6mm) thick mat

(2) 4" wide high density blocks

(1) 8' long belt quick release (a metal d ring is okay)  

(2) heavy weight falsa mexican blankets weighing at least 3#