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TAI CHI with Dawn Baraclough 1 hour $15 each
Mondays 6:00 pm
~No Tai Chi for the Months of June, July and August~
Known for its slow, gentle movements, Tai Chi has been nicknamed "meditation in motion". The 24 movement Yang style is easy to learn and can be performed by anyone regardless of age or physical condition. Better balance, coordination and circulation are just a few of the many health benefits.
Dawn has studied and taught under the guidance of Master Chen for over 8 years. She and Judy Hansen were solely chosen to take over his Northport School when Master Chen moved to Colorado. E-mail: greyhnds3@optonline.net or call 631-543-5019.
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