All classes and private lessons are 1 hour in length UNO. Private Lessons by appointment - click here for more information. Refunds only in the case of medical restrictions preventing the practice of yoga. Contact by mail or phone: Amba Yoga Center 321 Middle Country Rd.,Suite 2 Smithtown, NY 11787 Suffolk County, Long Island 631-366-3396, firstname.lastname@example.org
Please arrive no earlier than 15 min. prior to class. Please refrain from eating a heavy meal right before class, and wear shorts, sweatpants or footless tights. A sticky mat is required (when you forget, we have extras on hand). Quiet your cell phones upon arrival please.